Sinew Nutrition Basil Seeds for Weight Loss 150 Gm
- Improves digestion: Sabja seeds helps to clean the stomach and digestive tract. Take one teaspoon of basil seeds soaked in warm water gives relief from constipation; Weight management: Regular use of basil seeds helps in reducing hunger, preventing unwanted cravings and thereby managing weight effectively; They may swell to 20 times their original size, physically filling one up and satisfying oneâ€s appetite, making it much easier to avoid those calorie-heavy snacks
- Nutrient rich: Basil seeds are nutritional powerhouse and contain valuable nutrients like dietary fibre, vitamin a, vitamin b-6, vitamin b-12, vitamin d, potassium, sodium, calcium, iron and magnesium; Basil seeds are also rich in fibre, healthy fat, protein, omega-3 fatty acids and antioxidants that protect our cells from free radicals
- Fibre rich: Itâ€s fibre rich content increases the bulk of stool and work as bulk laxative and its regular intake helps relieve constipation and bloating
- Cooling effect: Basil seeds are known for their cooling effects on the body, as they can help retain the cold temperatures of beverages and essentially soothe the stomach
- Soak 1tsp seeds in 1cup warm water for 19 minutes
- They will become twice their size. They can be added to dishes to enhance appearance &fibre content like lemonade, smoothie, soup, milkshake etc
Sinew Nutrition Basil Seeds for Weight Loss 150 Gm
Basil seeds are nutritional power houses that contain valuable nutrients like dietary fiber, protein, vitamin a, b6, b12, d, potassium, sodium, calcium, iron & magnesium. They are loaded with fiber helping one lose weight in a healthy way.
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